October 20, 2014
Is stress weighing you down? It’s no wonder—work, school, and sports keep both adults and children busier than ever. Add to that housework, grocery shopping, meals, […]
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October 11, 2014
There’s something special about Rock ‘N’ Roll that makes you feel like a teenager again. Who doesn’t want to get up and dance when you hear […]
August 30, 2014
The dramatic snap of the head and the addictive rhythm of the Tango make it one of the most popular ballroom dances. Loaded with sensuality, the […]
June 10, 2014
Kathryn Murray led an extraordinary life. The wife of dance instructor and entrepreneur Arthur Murray, Kathryn helped inspire millions of people to try dancing. In her […]
April 10, 2014
A happier, healthier, and longer life—is there anything we want more? The hard part for most of us is figuring out how to achieve this goal. […]
February 24, 2014
Making friends comes naturally for many of us, but for someone who is shy, it can be very difficult. According to the American Psychological Association, shyness […]
May 14, 2013
Eat right. Exercise daily. Get enough sleep. Health professionals agree that these 3 activities are the keys to health and longevity. During the sleep cycle, our […]
April 10, 2013
5,000 years—that’s how long archaeologists estimate that people have been dancing. Dancing has been an important part of human civilization since the beginning, and it shows […]
March 19, 2013
You don’t have to be a competition level dancer to enjoy the skills acquired by learning to dance. However, there are three common misconceptions about ballroom dancing lessons that […]