8 Ways to Improve Your Dance Moves & Be Noticed!
March 12, 2013(3) Common Misconceptions About Dance Lessons
March 19, 2013Do Dancers Have Better Sex Lives? Yes, they do! Dancers feel good about themselves. They have higher self-esteem, flexibility, stamina, and strength, as well as reduced stress levels. All of these lead to—you guessed it—better sex.
Dancing is great exercise. It can help you lose weight, lower your risk of heart disease, and improve your balance and posture. You can strengthen your entire body without putting a lot of stress on your joints. Moving to music and learning new skills reduces stress, boosts happiness, and improves memory skills. Dancing energizes you, builds your confidence, and makes you feel strong and young. Best of all, it is a lot of fun.
Research has shown that people who exercise enjoy better sex lives. Here’s how exercise helps:
- enhances body image—so you feel sexier
- improves sexual performance and reduces erectile dysfunction—due to better circulation
- lowers sexual age—60 year olds who exercise often report having the same amount of sex as people 10 and even 20 years younger
- releases endorphins—makes you feel good and stimulates the release of sex hormones
- increases options for sexual positions—due to better strength, endurance, and flexibility
In addition to physical exercise, dancing provides you and your partner with plenty of eye contact, touching, and romantic music—creating a very intimate experience for both of you.
To summarize: A healthy body leads to better sex. A relaxed mind leads to better sex. Better sex leads to more sex.
What are you waiting for? Start taking dance lessons and contact the instructors at the Arthur Murray Dance Studios in Charlotte and Lake Norman, NC.
Resource Links:
Mark Stibich, Ph.D.
Aug. 12, 2007
Maryanne Fisher, Ph.D.
Feb. 17, 2011
