October 20, 2014
Is stress weighing you down? It’s no wonder—work, school, and sports keep both adults and children busier than ever. Add to that housework, grocery shopping, meals, […]
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October 17, 2014
If you have a lot of energy to burn, then the Jive is the dance for you! It’s a fast and upbeat dance that will lift […]
October 11, 2014
There’s something special about Rock ‘N’ Roll that makes you feel like a teenager again. Who doesn’t want to get up and dance when you hear […]
August 30, 2014
The dramatic snap of the head and the addictive rhythm of the Tango make it one of the most popular ballroom dances. Loaded with sensuality, the […]
August 12, 2014
Are you looking for reasons to take dance lessons? There are a lot of them! Dancing is good for every part of you—body, mind, and spirit—and […]
August 6, 2014
Indecent and immoral—that’s how many in English society regarded the waltz when it was first introduced into ballrooms in the early 1800s. Never before was the […]
July 29, 2014
Whether you are working or playing, your feet are working hard all the time. They deserve to be pampered, but many people tend to forget about […]
July 10, 2014
A healthy back plays a vital role in your overall health and quality of life. Treat it right and it will thank you. Here are some tips […]
June 19, 2014
Dancing is a universal activity that can be enjoyed by anyone, at any age. For many people, dancing is as natural as breathing-once you learn a […]