January 31, 2015
Are you trying to convince your boyfriend, fiancé, or husband to take dance lessons with you? Try appealing to his sense of logic. Dancing is a […]
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January 2, 2015
We all know that eating good food is one of the keys to living a long and healthy life. The tricky part for many of us […]
October 20, 2014
Is stress weighing you down? It’s no wonder—work, school, and sports keep both adults and children busier than ever. Add to that housework, grocery shopping, meals, […]
August 12, 2014
Are you looking for reasons to take dance lessons? There are a lot of them! Dancing is good for every part of you—body, mind, and spirit—and […]
June 19, 2014
Dancing is a universal activity that can be enjoyed by anyone, at any age. For many people, dancing is as natural as breathing-once you learn a […]
May 13, 2014
People need people. We are social beings, and we need others in our lives to keep us healthy and happy. According to the Mayo Clinic, friends […]
April 10, 2014
A happier, healthier, and longer life—is there anything we want more? The hard part for most of us is figuring out how to achieve this goal. […]
February 19, 2014
How is your posture? How is your dance posture? Are you satisfied with the way you carry yourself, or do you think you could do better? […]
January 27, 2014
The Balboa—a form of Swing named for the Balboa Peninsula in Newport Beach, CA—was the answer to crowded dance floors in the 1950s. The basic steps […]