Fun improvisation and fast movements—this is the Charleston. Born in the 1920s during the prohibition era, the Charleston was mostly performed in illegal drinking establishments. Dancers […]
This year’s hottest wedding trends range from ultra sophisticated and elegant to minimalist and green. Ultimately, what the bride and groom choose for their special day […]
Eat right. Exercise daily. Get enough sleep. Health professionals agree that these 3 activities are the keys to health and longevity. During the sleep cycle, our […]
5,000 years—that’s how long archaeologists estimate that people have been dancing. Dancing has been an important part of human civilization since the beginning, and it shows […]
You don’t have to be a competition level dancer to enjoy the skills acquired by learning to dance. However, there are three common misconceptions about ballroom dancing lessons that […]
Do Dancers Have Better Sex Lives? Yes, they do! Dancers feel good about themselves. They have higher self-esteem, flexibility, stamina, and strength, as well as reduced […]
Many people enjoy taking dance lessons, but not everyone realizes the tremendous health benefits they offer. Dance is not only fun, it social exercise and its tremendously […]