October 20, 2014
Is stress weighing you down? It’s no wonder—work, school, and sports keep both adults and children busier than ever. Add to that housework, grocery shopping, meals, […]
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August 30, 2014
The dramatic snap of the head and the addictive rhythm of the Tango make it one of the most popular ballroom dances. Loaded with sensuality, the […]
May 31, 2014
You can’t sit still when Merengue music starts to play. Your body just wants to jump up and start dancing! The Merengue is a Latin American […]
May 13, 2014
People need people. We are social beings, and we need others in our lives to keep us healthy and happy. According to the Mayo Clinic, friends […]
April 22, 2014
Congratulations—you’ve decided to take ballroom dancing lessons! You are probably very excited, and maybe even a little nervous or confused. Don’t worry. This is going to […]
April 10, 2014
A happier, healthier, and longer life—is there anything we want more? The hard part for most of us is figuring out how to achieve this goal. […]
February 24, 2014
Making friends comes naturally for many of us, but for someone who is shy, it can be very difficult. According to the American Psychological Association, shyness […]
April 10, 2013
5,000 years—that’s how long archaeologists estimate that people have been dancing. Dancing has been an important part of human civilization since the beginning, and it shows […]
March 19, 2013
You don’t have to be a competition level dancer to enjoy the skills acquired by learning to dance. However, there are three common misconceptions about ballroom dancing lessons that […]